Questions to Ask Your Provider
Gaylea McDougal Gaylea McDougal

Questions to Ask Your Provider

If you’re exploring midwifery care- especially homebirth- there are unique benefits and considerations to keep in mind. Here’s a guide to help you ask the right questions….

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Put Your Feet Up!
Gaylea McDougal Gaylea McDougal

Put Your Feet Up!

As your body works overtime to grow and nourish new life, it’s not uncommon to experience swelling, fatigue, and sluggish circulation. One gentle, time-tested remedy that offers many pregnant people relief, is simply putting those feet up! Specifically, legs up the wall.

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